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	<title>EST Alternative Health BLOG&#187; Detox</title>
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	<link>http://www.earthspirittx.com/health_blog</link>
	<description>Issues concering Massage &#38; Bodywork; Health, Diet &#38; Nutrition; Self-Help</description>
	<lastBuildDate>Tue, 04 Aug 2009 20:06:37 +0000</lastBuildDate>
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		<title>Book Review: Guess What Came to Dinner</title>
		<link>http://www.earthspirittx.com/health_blog/2009/08/01/book-review-guess-what-came-to-dinner/</link>
		<comments>http://www.earthspirittx.com/health_blog/2009/08/01/book-review-guess-what-came-to-dinner/#comments</comments>
		<pubDate>Sat, 01 Aug 2009 18:52:03 +0000</pubDate>
		<dc:creator>dgillmore</dc:creator>
				<category><![CDATA[Detox]]></category>
		<category><![CDATA[Health & Nutrition]]></category>
		<category><![CDATA[Book Review]]></category>
		<category><![CDATA[Detoxification]]></category>

		<guid isPermaLink="false">http://www.earthspirittx.com/health_blog/?p=237</guid>
		<description><![CDATA[Book Review by Don Gillmore, LMT of Louise Gittleman's book 'Guess What Came to Dinner: Parasites and Your Health']]></description>
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		<title>Liver &amp; Gallbladder Flush as Part of Detox Program</title>
		<link>http://www.earthspirittx.com/health_blog/2009/07/23/liver-gallbladder-flush-as-part-of-detox-program/</link>
		<comments>http://www.earthspirittx.com/health_blog/2009/07/23/liver-gallbladder-flush-as-part-of-detox-program/#comments</comments>
		<pubDate>Fri, 24 Jul 2009 02:55:07 +0000</pubDate>
		<dc:creator>dgillmore</dc:creator>
				<category><![CDATA[Detox]]></category>
		<category><![CDATA[Health & Nutrition]]></category>
		<category><![CDATA[Detoxification]]></category>

		<guid isPermaLink="false">http://www.earthspirittx.com/health_blog/?p=194</guid>
		<description><![CDATA[Importance of doing a Liver Flush as part of your detoxification program]]></description>
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		<title>Oxy-Powder for Colon Cleansing</title>
		<link>http://www.earthspirittx.com/health_blog/2009/07/19/oxy-powder-for-colon-cleansing/</link>
		<comments>http://www.earthspirittx.com/health_blog/2009/07/19/oxy-powder-for-colon-cleansing/#comments</comments>
		<pubDate>Sun, 19 Jul 2009 19:13:39 +0000</pubDate>
		<dc:creator>dgillmore</dc:creator>
				<category><![CDATA[Detox]]></category>
		<category><![CDATA[Fasting]]></category>
		<category><![CDATA[Health & Nutrition]]></category>
		<category><![CDATA[Detoxification]]></category>

		<guid isPermaLink="false">http://www.earthspirittx.com/health_blog/?p=179</guid>
		<description><![CDATA[Discussion of colon cleansing using Oxy-Powder versus psyllium based products or colon hydrotherapy.]]></description>
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		<title>Colon Cleansing as Part of a Detoxification Program</title>
		<link>http://www.earthspirittx.com/health_blog/2009/07/16/colon-cleansing-as-part-of-the-detox/</link>
		<comments>http://www.earthspirittx.com/health_blog/2009/07/16/colon-cleansing-as-part-of-the-detox/#comments</comments>
		<pubDate>Fri, 17 Jul 2009 01:40:11 +0000</pubDate>
		<dc:creator>dgillmore</dc:creator>
				<category><![CDATA[Detox]]></category>
		<category><![CDATA[Health & Nutrition]]></category>
		<category><![CDATA[Detoxification]]></category>

		<guid isPermaLink="false">http://www.earthspirittx.com/health_blog/?p=165</guid>
		<description><![CDATA[E e a a u u! Do you mean ENEMAS?  Not necessarily, but they can be effective assuming there is nothing blocking the toxins from migrating through the wall of the colon and being flushed from your body.  The problem is that many of us have a mucoidal plaque that has built up over years and [...]]]></description>
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		<title>Far Infrared Sauna for Full Body Detox</title>
		<link>http://www.earthspirittx.com/health_blog/2009/07/13/far-infrared-sauna-for-full-body-detox/</link>
		<comments>http://www.earthspirittx.com/health_blog/2009/07/13/far-infrared-sauna-for-full-body-detox/#comments</comments>
		<pubDate>Tue, 14 Jul 2009 05:12:53 +0000</pubDate>
		<dc:creator>dgillmore</dc:creator>
				<category><![CDATA[Detox]]></category>
		<category><![CDATA[Health & Nutrition]]></category>
		<category><![CDATA[Detoxification]]></category>
		<category><![CDATA[Diet]]></category>

		<guid isPermaLink="false">http://www.earthspirittx.com/health_blog/?p=118</guid>
		<description><![CDATA[Far infrared saunas should be the keystone to a full detoxification program.]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Ion Detox Foot Bath</title>
		<link>http://www.earthspirittx.com/health_blog/2009/07/12/ion-detox-foot-bath/</link>
		<comments>http://www.earthspirittx.com/health_blog/2009/07/12/ion-detox-foot-bath/#comments</comments>
		<pubDate>Sun, 12 Jul 2009 18:26:56 +0000</pubDate>
		<dc:creator>dgillmore</dc:creator>
				<category><![CDATA[Detox]]></category>
		<category><![CDATA[Health & Nutrition]]></category>
		<category><![CDATA[Detoxification]]></category>

		<guid isPermaLink="false">http://www.earthspirittx.com/health_blog/?p=94</guid>
		<description><![CDATA[Ion foot bath detoxification pulls some toxins from your body, while triggering a more significant elimination of toxins in the next 24 to 36 hours.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Detoxification Side Effects</title>
		<link>http://www.earthspirittx.com/health_blog/2009/07/11/detoxification-side-effects/</link>
		<comments>http://www.earthspirittx.com/health_blog/2009/07/11/detoxification-side-effects/#comments</comments>
		<pubDate>Sat, 11 Jul 2009 15:22:52 +0000</pubDate>
		<dc:creator>dgillmore</dc:creator>
				<category><![CDATA[Detox]]></category>
		<category><![CDATA[Health & Nutrition]]></category>
		<category><![CDATA[Detoxification]]></category>

		<guid isPermaLink="false">http://www.earthspirittx.com/health_blog/?p=76</guid>
		<description><![CDATA[Discusses possible detoxification side effects including healing crisis and Herxheimer's reactions.]]></description>
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		<title>Full Body Detoxification Strategies</title>
		<link>http://www.earthspirittx.com/health_blog/2009/07/10/full-body-detoxification-strategies/</link>
		<comments>http://www.earthspirittx.com/health_blog/2009/07/10/full-body-detoxification-strategies/#comments</comments>
		<pubDate>Fri, 10 Jul 2009 14:23:45 +0000</pubDate>
		<dc:creator>dgillmore</dc:creator>
				<category><![CDATA[Detox]]></category>
		<category><![CDATA[Health & Nutrition]]></category>
		<category><![CDATA[Detoxification]]></category>

		<guid isPermaLink="false">http://www.earthspirittx.com/health_blog/?p=49</guid>
		<description><![CDATA[Questions to ask yourself and strategies for starting a detoxification program.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Full Body Detoxification What is it?</title>
		<link>http://www.earthspirittx.com/health_blog/2009/07/09/full-body-detoxification-what-is-it/</link>
		<comments>http://www.earthspirittx.com/health_blog/2009/07/09/full-body-detoxification-what-is-it/#comments</comments>
		<pubDate>Thu, 09 Jul 2009 21:45:44 +0000</pubDate>
		<dc:creator>dgillmore</dc:creator>
				<category><![CDATA[Detox]]></category>
		<category><![CDATA[Health & Nutrition]]></category>
		<category><![CDATA[Detoxification]]></category>

		<guid isPermaLink="false">http://www.earthspirittx.com/health_blog/?p=35</guid>
		<description><![CDATA[Initial post discussing alternative healing detoxification.  Definition of detoxification.]]></description>
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